Don’t Gain Weight This Diwali – Follow These 7 Simple Tips to Stay Fit
Diwali is just around the corner and I can completely understand how hard it is to say NO to that…
Here’s Why Everybody is Using this NEW Breakfast Weight Loss Recipe
If you lead a hectic lifestyle chances are you let breakfast fall low on your list of priorities. Breakfast skippers…
3 Easy – Peasy cooking tricks that are tasty and nutritious
If you think you are losing your battle against unhealthy food… And if you’re eating unhealthy food instead of munching on…
5 Best Upper Body Weight Loss Exercises!
5 Best Upper Body Exercises to Lose Weight I get this question often – Which is the best upper body…